Baba Ganoush: Eggplant Dip

This week has been filled with great Mediterranean foods. Including, one of my favorite snacks Baba Ganoush (eggplant dip). Even though we’ve had all types of Mediterranean food this week baba ganoush was the perfect addition. Totally flavorful and deliciously light. Perfect to satisfy my snack attack.

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Sweet Coconut Sticky Rice

My family might be done with me. We are in the heat of the summer and I continue to turn the oven on. I understand. It makes the house hot but I really like cookies and cupcakes. So I asked myself, what sweet treat would really hit the spot but doesn’t require me to turn the oven on?┬áThen I remembered, the stove top dessert that would satiate my sweet tooth…Sweet Sticky Rice.

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Coconut Blueberry Popsicles

It’s the summer and I can’t believe I haven’t made popsicles yet. I started making popsicles because I wanted something healthy for mini me and I could use the fruit we had in our garden. We’ve been working really hard on our garden and within the last two years we’ve had a nice crop of fruits and vegetables. I was feeding the family (and the neighbors) lots of fruits and vegetables for fear of them going bad. My friend suggested I make ice pops. She said it was really easy. Half yogurt or fruit juice and half fruit. I figured I could do that… it wouldn’t take that much time. So I ran with it. It took me a minute to figure out how to get it out of the mold but I did it.

It’s funny how life is so connected. When I went to make these for my mini me, I must have been a little nostalgic of my life in New York City. One of my favorite things about summer when I lived there was fruit pops. I don’t remember the name of the company that made them. It may not even exist anymore for all I know but I loved the coconut fruit bar and so I set out to make my own.

Side Note: These are Coconut Blueberry Pops at the request of my little one. If I had my way it would just be coconut but gotta keep the little one happy. ­čÖé

Coconut Blueberry Popsicles

makes 6 popsicles


6 oz of Coconut Yogurt

6 oz of Blueberries

4 oz of Coconut Flakes

4 oz of Coconut Milk


Mix coconut yogurt, blueberries and coconut flakes together. Stir gently as to not break the the blueberries.

Next add the coconut milk and stir gently. Use a spoon to scoop the mixture into the mold. Leave at least 1/2 inch at the top. It allows the mixture to have room to expanded without making a mess in your freezer. With the molds I have this equals 4 popsicles.

Place the mold in the freezer for at least 5 hours.

Once the pops have set, run the bottom under warm water to loosen the popsicle.

Sit outside and and enjoy!!