ChickenDinnerRecipes

Keto Chicken Crust Pizza Recipe

Keto Chicken Crust Pizza

A Keto Chicken Crust Pizza recipe that’s only 4 ingredients and a great foundation for a super fun family pizza night. Everyone can add the toppings they love to make a pizza that’s perfect for them.

A Keto Chicken Crust Pizza recipe that's only 4 ingredients and a great foundation for a super fun family pizza night. Everyone can add the toppings they love to make a pizza that's perfect for them.

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Pizza is one of our go-to weekend meals. Soooo, the other day I went down the Youtube rabbit hole and came across the chicken crust pizza recipe. It’s not the first time I’ve seen it but I’ve been looking for a way to keep our carbs lows and still enjoy our weekend meal.

This is a simple recipe you can make with your family. Sometimes keto recipes have a lot of ingredients and require low carb flours etc. This recipe does not. It only has 4 ingredients not including salt. And once you mix it all up all you have to do is flatten it.

Toppings

  • pesto with tomatoes and cheese
  • cheese and pepperoni
  • alfredo sauce and veggies
  • sausage and mushrooms

Warning: this Keto chicken crust pizza recipe does not taste like a traditional pizza crust but it is delicious and very filling. In the past, I’ve had trouble hitting my protein Macros but with recipes like this not anymore.

Tips

  • If you’re looking for more fat use chicken thighs instead of chicken breast.
  • If you are short on time, use 3/4 lb can precooked canned chicken.
  • Make sure canned chicken is drained well before mixing with other ingredients.
  • Make sure the ingredients are completely combined.
  • Spread the crust thinly (about 1/4 inch thick).

What You’ll Need

  • large bowl
  • pizza stone or baking sheet
  • parchment paper
  • rolling pin

Keto Chicken Crust Pizza Recipe

Keto Chicken Crust Pizza Recipe

A Keto Chicken Crust Pizza recipe that’s only 4 ingredients and a great foundation for a super fun family pizza night. Everyone can add the toppings they love to make a pizza that’s perfect for them.
Prep Time15 mins
Cook Time15 mins
resting time10 mins
Total Time30 mins
Course: Dinner
Cuisine: American
Keyword: freezer-friendly, keto, pizza
Servings: 4 servings
Calories: 170kcal
Author: El

Ingredients

  • 1 pound ground chicken breast
  • 1/2 cup parmesan cheese
  • 2 cloves garlic minced
  • 2 large eggs whisked
  • 1/2 teaspoon salt

Instructions

  • Preheat oven to 400 degrees F (204 degrees C). Line a pizza peel or baking sheet with parchment paper. 
  • In a large bowl, combine all the ingredients (including salt) and mix well.
  • Spread the chicken mixture onto parchment paper and then cover chicken with parchment or waxed paper.
  • Use rolling pin (on top of parchment/ waxed paper) to thin chicken out until it is 1/4 inch on all sides.
  • Remove the top piece of parchment paper and use the bottom sheet to slide chicken crust onto the baking sheet or pizza peel.
  • Bake for 20 minutes until firm and golden brown on the edges.
  • Let the crust rest for about 10 minutes and then add your toppings. Return chicken crust to oven and cook for an additional 10 minutes until cheese is melted.
A Keto Chicken Crust Pizza recipe that's only 4 ingredients and a great foundation for a super fun family pizza night. Everyone can add the toppings they love to make a pizza that's perfect for them.

Macros

  • 27 grams protein
  • 7 grams fat
  • 1 gram net carbohydrates
  • 186 calories
Keto Chicken Crust with pesto and tomatoes

If you like this Keto recipe you might also like these …

If you’d like more family-friendly recipes send me a message and let me know.

El Signature

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