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Stovetop Pumpkin Chili

Stovetop Pumpkin Chili

Stovetop Pumpkin Chili recipe is to packs a big nutritional punch. It’s flavorful and has tons of vitamin A and fiber. It’s the perfect healthy comfort food. The original recipe is a crockpot recipe from Primally Inspired. My trainer altered it to make it fit into her eating and workout program. But you know me, […]

Almond Flour Brownie with Peanut Butter Swirl

This is a delicious fudgy almond flour brownie with a peanut butter swirl the family will love. It’s so good you’ll be happy you went gluten free.

5 Healthy Habits to help you Stay on Track with your 2019 Health Goals

5 Healthy Habits to Stay on Track with your 2019 Health Goals

These 5 Healthy Habits to help you Stay on Track with your 2019 Health Goals come straight from the nutritionist.

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