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Curry Roasted Cauliflower Recipe

This simple Curry Roasted Cauliflower Recipe is a great side dish or snack. So delicious you’ll only want to eat your cauliflower this way.

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Yes, this Curry Roasted Cauliflower is so flavorful I want to eat it. Even when I don’t want to eat. What I mean? Well, while on this journey to run half marathons, I’ve learned that I do not eat enough. Shocking right. The food blogger doesn’t eat enough. I LOVE FOOD. But I love great food and if it’s not good or part of an experience I’m not interested.

curry roasted cauliflower recipe

It’s true. For me, food is about family, celebrations and fun. I want dishes that make my friends and family go “yum -o.” I want to sit and eat with them and have a good time. But sometimes as a mom of 4 that doesn’t happen.

I don’t have time to make four course meals that might end up on the floor or to marinate that chicken as long as I wanted. Sometimes, I don’t get to sit down to dinner with the family because I’m running back a forth to the kitchen. But this Curry Roasted Cauliflower recipe is sooo good I want to eat it (with and without the family).

Talk about a good way to get your veggies in. I do suggest that if you are making this as a snack that you make more than 1 head of cauliflower. And if snacks are your favorite way to eat your vegetables you might like this baked  zucchini chip recipe or these sweet potato latkes.

Curry Roasted Cauliflower

Makes 4 Servings


  • 1 head cauliflower
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1 tablespoon curry powder

Tools: large bowl, baking pan


Preheat oven 425 degrees F.

curry roasted cauliflower recipe

Rinse cauliflower and pat dry. Then gently remove outer leaves and cut the core off.

curry roasted cauliflower recipe

Flip cauliflower on it’s head and begin to cut along natural separations.

Cut into bite sized pieces.

curry roasted cauliflower recipe

In a large bowl, add olive oil, seasonings and mix well. Then toss in cauliflower and using clean hands (or a spoon) toss until completely covered.

curry roasted cauliflower recipe

Spread cauliflower on a rimmed baking sheet in a single layer and place in oven.

Bake for 15  minutes then flip and roast bake for another 10 minutes (the bottoms will begin to brown).

Remove from oven and serve warm.

curry roasted cauliflower recipe Hope you love this Curry roasted cauliflower recipe as much as we do.


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